Last updated: June 2026
The applications published by Rizmak Solutions ("we", "us", "our") that relate to health, fitness, nutrition, fasting, wellness, or similar topics (each, "the App") are provided for general informational and educational purposes only. The content, features, calculations, tracking tools, and suggestions within the App are not intended to be, and should not be relied upon as, medical advice, diagnosis, or treatment.
The App is not a substitute for the advice, diagnosis, or treatment provided by a qualified physician, dietitian, or other licensed healthcare professional. Always seek the advice of your doctor or a qualified health provider with any questions you may have regarding a medical condition, your diet, a fasting or exercise program, or before starting, stopping, or changing any health-related routine.
Never disregard professional medical advice or delay seeking it because of something you have read or tracked in the App.
Use of the App does not create a doctor–patient, dietitian–client, or any other professional-care relationship between you and Rizmak Solutions.
Any goals, targets, calorie figures, fasting windows, weight ranges, or other estimates produced by the App are approximations based on general formulas and the information you enter. They are not guarantees. Individual results vary, and what is appropriate for one person may be unsafe for another.
You should consult a healthcare professional before relying on the App, particularly if you:
Any health, fasting, dietary, or exercise activity carries inherent risks. By using the App, you acknowledge and voluntarily assume all such risks. You are solely responsible for your own health decisions and for how you use the information provided by the App.
The App is not designed for use in medical emergencies. If you think you may have a medical emergency, stop using the App and contact your doctor or local emergency services immediately.
To the fullest extent permitted by law, Rizmak Solutions and its developers shall not be liable for any injury, loss, or damage of any kind arising from or in connection with your use of, or reliance on, the App or its content.
If you have questions about this disclaimer, please contact us at: hello@rizmaksolutions.com